Category Archives: Coping with Infidelity

A Betrayed Spouse’s Guide to Responding to Marital Infidelity – Part I

Young Troubled Couple

If you’ve just found out your partner has had an affair, you are probably in shock and feel as if the floor has opened up under you. During the initial days after discovery, the betrayed spouse is in a confusing … Continue reading

Posted in Coping with Infidelity, Guides, Infidelity Help | Tagged , , , , , , , | 2 Comments

Coping With Infidelity: Understanding The “Wayward Fog”

Wayward on a Foggy Path

You’ve heard about the “Wayward Fog” (also known as the “Affair Fog” or just “The Fog”). What is it? How do you know if it is happening in your marriage? Are you faced with infidelity in your marriage? Has your … Continue reading

Posted in Combating The Affair Fog, Coping with Infidelity, Featured Articles, Guides, Infidelity Help | Tagged , , , , , , , , | 48 Comments

Coping With Infidelity: It Is The Fear That Paralyzes

bigstock-Frightened-Woman-In-Bed-small

You’ve found out that your spouse is cheating and suddenly your world is upside down. Nothing seems to be the same or work like it should. You suffer from insomnia. Your stomach is tied in knots. You are losing weight … Continue reading

Posted in Coping with Infidelity, Guides, Infidelity Help, Relationship Safety & Security | Tagged , , , , | 3 Comments

Pulling Away from the Wayward Spouse to Draw Their Hearts Back Towards You

Crazy Train Bypass

Pulling away from the Wayward Spouse is counter-intuitive. Typically, this approach feels like the last thing you would want to do. For this reason, convincing a betrayed or left-behind spouse to pull away from his/her wayward or walk-away spouse is … Continue reading

Posted in Coping with Infidelity, Infidelity Help | Tagged , , , , | 21 Comments

Emotional Memory Management: Dealing with Triggers When Recovering from Infidelity

stressed

One of the most difficult aspects of recovering a relationship from infidelity is dealing with our emotional reactions to triggers that remind us of the affair, affair partner, lies, and betrayal. Exposure to such triggers often causes an emotional reaction … Continue reading

Posted in Coping with Infidelity, Infidelity Help | Tagged , , , , , | 5 Comments

D-Day: I Just Found Out My Spouse Is Cheating

couple_argument2

Have you just discovered current or previous infidelity on the part of your spouse? Have you found signs that your spouse is cheating? Do you feel like your world is thrown into disarray? Is the affair all you can think about? How … Continue reading

Posted in Coping with Infidelity, Guides, Infidelity Help | Tagged , , , , | 5 Comments

Coping with Infidelity: A Just Found Out Guide for Betrayed Spouses

Taking care of you

Is your spouse cheating? Have you just found out that your spouse is having an affair or has previously engaged in infidelity? Have you discovered signs that your spouse may be having an affair? If so, your world is in … Continue reading

Posted in Coping with Infidelity, Guides, Infidelity Help | Tagged , , , , , , , , | 15 Comments

Combating The Affair Fog: Reverse Babble

Listening Carefully - Hand to the Ear

Reverse Babble – a tool used by those who have to deal with babblers.  For the purposes of this article, Reverse Babble (RB) is a tool used when dealing with a Wayward Spouse in the midst of the Wayward Fog; however, … Continue reading

Posted in Combating The Affair Fog, Communication Skills, Coping with Infidelity, Honesty & Deception, Infidelity & Affair Recovery, Infidelity Help | Tagged , , , , , , , , , | 1 Comment